Empowering Women Through Holistic Wellness
At the Monique Nubia Sunshine Foundation, we bridge the gap in holistic wellness for women, offering yoga, meditation, and specialized support for every life stage.
Join Our CommunityAbout Us
The Monique Nubia Sunshine Foundation is dedicated to promoting holistic health for women of all ages. We provide tailored services that empower women to take control of their well-being through education, community support, and holistic practices. Our mission is to ensure that every woman has access to the wellness tools necessary for a healthy and fulfilling life, regardless of background.
By combining traditional wisdom with modern holistic practices, we create a nurturing space where women can heal, grow, and connect. From puberty to menopause, we address the unique health challenges women face, fostering a sense of wholeness and empowerment through our community-centered initiatives.
By combining traditional wisdom with modern holistic practices, we create a nurturing space where women can heal, grow, and connect. From puberty to menopause, we address the unique health challenges women face, fostering a sense of wholeness and empowerment through our community-centered initiatives.
Our Services
We offer a comprehensive suite of holistic services including yoga, meditation, Reiki, and herbal counseling, tailored to support women's unique health needs throughout their lives.
Yoga Classes
Our yoga classes focus on physical, mental, and spiritual wellness for women at every stage, helping them connect with their bodies.
Meditation Sessions
Guided meditation sessions designed to enhance mindfulness, reduce stress, and promote emotional well-being in a supportive environment.
Reiki Healing
Our Reiki sessions facilitate energy healing to support emotional and physical wellness, tailored to individual needs.
Herbal Counseling
Consultations with certified herbalists to educate and provide natural remedies for various health conditions.
Peer Circles
Facilitated group discussions where women share experiences and support each other through key life transitions.
Our Mission
The Monique Nubia Sunshine Foundation is committed to bridging the gap in access to holistic wellness resources for women. We empower individuals to take control of their health journeys and foster a supportive community that promotes healing and resilience. By integrating traditional wisdom with modern practices, we seek to create a nurturing environment where every woman can thrive and grow, finding strength in shared experiences and knowledge.